Ford Ironman St. George

COURSE

* NOTE: Course details subject to change for reasons of safety and distance accuracy. Some roads on bike route are either inaccessable for training and / or are under construction in 2009 with completion in 2010 well before race day.

SWIM COURSE

Swim Bike Run

updated 02/04/2010

  • 1-LOOP IN-WATER START
  • ATHLETES ENTER AT SOUTH END OF PARKING LOT AND STAGE TO START LINE
  • UPON STARTING, SWIM SOUTH TO LEFT TURN
  • GO EAST TO LEFT TURN
  • GO NORTH TO LEFT TURN
  • GO WEST TO FINISH ON BOAT RAMP

SWIM MAP >>

 

BIKE COURSE

updated 03/20/2009

  • Exit Sand Hollow Park Entrance
  • Turn Right on Sand Hollow Road
  • Turn Left on SR9 (at 3700 West) (4.5 Miles)
  • Turn Left on Telegraph
  • Turn Right on Washington Parkway
  • Turn Left on Buena Vista Blvd (frontage rd N of I15 not completed yet)
  • Turn Right on Cactus Ln
  • Turn Left on Green Springs Drive
  • Turn Right on E Red Hills Pkwy
  • Start of 1st Loop: Red Hills Pkwy turns into Snow Canyon Pkwy as you cross Bluff St. (Hwy. 18)
  • Turn Left on 2000 North
    • Turns into Pioneer Parkway
  • Turn Right on 400 East
  • Turn Left on Center Street
  • Turn Left on 200 West ( in Ivins)
  • Turn Right on 400 South
  • Turn Right on Hwy 91
  • Turn Right on Cr-3184 (to Gunlock)
  • Turn Right on U18
  • Turn Right at Snow Canyon Parkway (Start of Second Loop)
  • Turn Left on 2000 North
    • Turns into Pioneer Parkway
  • Turn Right on 400 East
  • Turn Left on Center Street
  • Turn Left on 200 West  (in Ivins)
  • Turn Right on 400 South
  • Turn Right on Hwy 91
  • Turn Right on Cr-3184 (to Gunlock)
  • Turn Right on U18

To Finish:

  • Go past Snow Canyon Pkwy
  • Turn Left on Diagonal
  • Turn Right on Main
  • Turn Right on Tabernacle ( into transition area)

BIKE MAP AND PROFILE >>

 

RUN COURSE

updated 03/23/2009

  • Exit Transition and turn right on Tabernacle
  • Turn Left on Main Street
  • Turn Left on Diagonal
  • Turn Right on Bluff Street (U18)
  • Turn Right on 1250 North
  • Turn Around at the end of 1250 North
  • Turn Right on Bluff Street (U18)
  • Turn Right on Red Hills Pkwy
  • Turn Left on Pioneer Park ( complete loop .4 miles)
  • Turn Left on Red Hills Pkwy
  • Turn Around at 1000 East
  • Turn Left on Bluff Street (U18)
  • Turn Left on 1250 North
  • Turn Around at the end of 1250 North
  • Turn Left on Bluff Street (U18)
  • Turn Left on Diagonal
  • Turn Right on Main
  • Turn around at Tabernacle and start second loop
  • Upon completion of 2nd loop, proceed straight on Main Street to Finish

 

RUN MAP AND PROFILE >>